Vida Health

Get the accountability, support, and tools you need to build healthy habits. Whether you want to lose weight, work on your nutrition, manage a health condition, cope with stress, or something else, Vida’s health programs and coaches can help you achieve better health.

PERSONALIZED FOR YOU

Choose a health coach and tailor your program to your unique goals and preferences. With Vida, you get a concrete plan that matches your goals and fits your life.

ONGOING SUPPORT AND GUIDANCE

With Vida’s mobile app, better health is in the palm of your hand. Check in, set goals, form habits, and stay in touch with your coach through messaging, phone consults, and video consults.

EVIDENCE-BACKED PROGRAMS

Vida’s personalized programs include nutrition, weight loss, stress management, diabetes prevention, diabetes management, hypertension, sleep, and more. Each day, we guide you on important things to know and do to help your habits take shape.

PROVEN RESULTS

Vida has proven results helping people achieve head-to-toe health. As examples, clients seeking to lose weight have lost an average of 7% of their body weight, and 75% of those looking to manage their hypertension have reduced their condition by one stage.

A TRUSTED PARTNER

Vida is trusted by enterprises including Fortune 500 employers, national payers, and large providers. Our clients realize transformation and results with Vida by their side.

获得建立健康习惯所需的责任，支持和工具。无论您是想减肥，保持营养，控制健康状况，应对压力等，维达的健康计划和教练都可以帮助您实现更好的健康。

为您个性化

选择健康教练，根据您的独特目标和偏好定制您的计划。通过Vida，您可以获得符合您目标并适合您生活的具体计划。

正在进行的支持和指导

使用Vida的移动应用程序，您可以掌握更好的健康状况。检查，设定目标，形成习惯，并通过消息，电话咨询和视频咨询与您的教练保持联系。

证据支持的计划

Vida的个性化计划包括营养，减肥，压力管理，糖尿病预防，糖尿病管理，高血压，睡眠等。每一天，我们都会引导您了解重要的事情，并帮助您养成习惯。

经证实的结果

Vida已经证明可以帮助人们实现从头到脚的健康。例如，寻求减肥的客户平均减掉了7％的体重，75％希望控制高血压的人减少了一个阶段的状况。

值得信赖的合作伙伴

Vida受到财富500强雇主，国家付款人和大型供应商等企业的信赖。我们的客户通过他们的方式实现Vida的转型和成果。